ADC METHOD

For the woman who leads everyone but lost herself—I'm here to help her come home.

The ADC Method™ is a 3-phase process designed to help high-achieving women unwind burnout, rebuild boundaries, and lead from within.

Rooted in deep self-connection and real-life tools, this isn’t another productivity hack.
It’s a return — to clarity, calm, and the version of you who was never meant to shrink.

  • 1:1 COACHING

    Clarity starts with one conversation. In private sessions, we’ll use the ADC Method™ to set boundaries, reduce burnout, and create space for what matters most.

  • Group Coaching

    Grow alongside others. In group sessions, you’ll learn the ADC Method™, share experiences, and build confidence in saying no—together.

  • Speaking Engagements

    Inspiring, actionable, and unforgettable. From keynotes to workshops, I deliver The Power of No and the ADC Method™ to audiences who are ready for change.

  • Podcast

    Real stories and practical strategies on burnout, boundaries, and breakthroughs—because clarity begins with no.